Try These Scrumptious Recipes which can be prepared without Onion and Garlic

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Try These Scrumptious Recipes which can be prepared without Onion and Garlic

Onion and garlic – the two ingredients that have garnered a near-deity status in Indian cuisine. A large array of Indian delicacies have these two quintessential at their core, and one can definitely not imagine preparing any dish without the wafting aroma of garlic or a gravy without brown onions as a thicker. The distinctive taste and flavor of these two ingredients set Indian cuisines apart from their counterparts.

Chopped into cubes, thinly sliced, grinded in to a paste, or browned, onions put the foundation stones for our biryanis, stir-fries, curries, and fillings for masala dosas, samaosas, parathas, you name it. After all, can you even imagine Roghan Josh without onions, or Chole Bature without those savory onion rings, or Bhel Puri without those scrumptious punch-packing flakes of onion?

Similarly, garlic is so much more than just your average seasoning. Whether it’s pack-a-punch tangy chunks are sprinkled over meats, its paste used to infuse a tantalizing aromas while braising meat, it is sliced up in dips or minced inside naan breads, or used in daal tarkas, garlic can be consumed fried, minced, crushed, sliced, pickled, roasted, pureed, or even eaten raw! To put it in a nutshell, every Indian kitchen has those pungent bulbs hanging in corners or bottles of garlic paste lurking around in the pantry!

However, some people are rather averse to the taste and strong flavor of these ingredients. Thanks to the availability of a wide array of other flavorful ingredients that you can add in your recipes to maintain the taste, aroma, and distinctiveness, you can actually skimp on the two archetypes of Indian Cuisines.

Surprise Surprise! As much as we love our onions and garlic and can’t do without them, you can prepare your favorite paneer makhani, rajma, kadhai paneer and any other dish without adding these ingredients and still find them scrumptious. Here is a list of Indian delicacies that you can prepare without onion and garlic and you would surely love the taste.

Paneer Bhujri

It is the most popular North Indian recipe that is prepared with crumbled paneer sautéed with tomatoes and a bunch of authentic spices to make it tangy and flavorsome. The best part is, you can prepare this delicacy without onion and garlic. It is easy to cook and great for a quick fix, and tastes best when served hot with parathas, chapatis and bread rolls. Paneer bhujri can be served either for lunch or dinner.

Paneer Makhani

Paneer Makhani is one of the most popular Indian vegetable dishes that is simmered in a rich Mughlai gravy of tomatoes, cashew, nuts, milk, and butter. An exclusive and perfectly balanced creamy and spicy delicacy, tasting great with plain paratha, chapati, and naan.


If you think that Rajma is incomplete without onions and garlics, you should think again. This amazing, mouth-watering traditional comfort-food is prepared by simmering red kidney beans in a delightful blend of spices, tomatoes, butter, cumin seeds, bay leaves, roasted channa, green chilies, coriander powder and turmeric powder, all poised to tantalize your taste buds.  Filling, finger-licking good, and packed with nutrition, creamy and tangy Rajma gravy is best served with steamed rice.

Mangauri Chholia

Mangauri and Chholia when combined, perfectly offer a completely new and amazing taste. This yumilicious delicacy is prepared with cumin seeds, tomatoes, coriander powder, ginger paste, asafoetida, garam masala, turmeric powder, and green chilies.

Chholia Paneer Rasedaar

Here comes another Indian delicacy that you can try at home or at your favorite desi Indian restaurant and tastes simply awesome. Chholia, or the green channa, is mingled with paneer pieces and amalgamated with a heady blend of whole spices, khoya, turmeric, and coriander to create a mouth-watering cuisine.

Kadahi Paneer

While it seems hard to imagine Kadhai paneer without onions, this recipe can altogether skimp on onion and garlic. Paneer pieces are simmered slowly in a rich, tangy gravy of hung curd, and a whole bunch of spices, including cumin seeds, bay leaves, turmeric, garam masala, red pepper, and coriander leaves. Slow cooking enhances all the flavors and aromas and bring them together, resulting in a dish that will surely make you fall in love.

Makhmali Kofte

Makhmali kofte is one of the most loved Indian vegetable recipes that incorporates khoya to glean a smooth and velvety texture. The rich gravy constitutes ghee, desiccated coconut, poppy seeds, cumin seeds, coriander seeds, black pepper and garam masala. These melt in your mouth vegetable balls are packed with flavors and are quite rich in taste.

Sabut Matar Ki Sabzi

You can cook this delectable dish by simply mixing peas with spices, including asafoetida, red chilies, cumin seeds, chaat masala, mango powder, and coriander leaves. This dish is easy to cook, tastes simply out-of-the-world and doesn’t require garlic and onion.

Matar ke Kabab

Do you love kababs, and peas in general? If yes, then you’ll surely love these delectable vegetable kababs that are a pea-lover’s haven. Matar ke kababs are whipped up with peas, spinach, green chilies, ginger paste, black pepper, bread slices, gram flour, and of course no garlic and onion.

Ghutti Hui Gobhi

When cauliflower is mashed with a perfect mélange of spices, such as cumin seeds, coriander powder, turmeric, garam masala, and yogurt, it will surely leave you in a gastronomic heaven.

These recipes promise you a real, striking taste for your taste buds without using onions and garlic. Try these Indian recipes and let us know which ones you loved most. You can visit a desi restaurant to try Indian cuisine in St. Kitts.

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